GOT FAT? ............GET TEA! :-)

Weight Loss and Tea and the Economy....

Jan 13th 2009 Statistics. 33% Overweight, 31% Obese and 8% Overly Obese.
Wake up my American brothers and sisters - Drink Tea - Lose Weight. I agree with those that say- it's your mind-set!

Most of the slimming products are non-fat substances and curtail the intake of food. They act as a substitute for oily food, creating intervals between feedings. Just another significant way of stopping your craving. What's special about tea? They have the catechins and anti-oxidants - very needy for burning up that fat. They regulate bowel habits and supply more nutrient content, especially water, into the human body.

Green teas are partially oxidized and so are much more stringent in removing excess fat. Studies have shown decrease in body weight after intake of authentic Green Teas. Overdoing fatty foods and also consuming tea will just not get you there. Tea, combined with exercises, a structured eating pattern, avoidance and schedule is what will give you success.

Tea effectively cuts down your hunger - period. The amount of Caffeine in black tea is less than half of what you get in Coffee! No wonder, the coffee market is a target for tea! For those that refrain from caffeine, Green teas are an excellent solution. They have what it takes to reshape. Let go of your Sodas too!

Increasingly, iced tea is served in gyms world-wide. They refresh and also refrain the fat from settling down. No other product is as easy as making tea - if you know how to heat water in a cup in the microwave, you got your tea. And if you like it cold, just add ice to it! No surprise, tea is the most consumed beverage, after water - in the world. In many countries, tea is a ritual. Sometimes a part of one's life. Like breakfast and dinner - there is tea-time. In Japan, there is an entire ceremony for tea.

Many Southern restaurants carry more than 3 types of iced teas - with the biggest market for flavored teas. Some of them titillate the palate into a craving for tea. Basil (Tulsi) seemed to take the tea market by storm - including Cinnamon, Vanilla, Mint and Hazelnut. All these spices offer a host of medicinal benefits to the consumer. Ayurvedha and Yoga have played their part in tea consumption. They totally vouch for tea. There's tea for bronchitis, slimming, digestion, immunity, cerebral power, fever, yoga and so on and so forth - all variants of this blissful beverage.

Avoid beverage orders at the restaurant - you can make the same tea at home for less than a fraction of the cost! Carry your own case of tea bags with you to work. Hot water is all you need. Or make them and carry in a flask. Or have your t-filters (t-sac) ready for your travel. Infuse the health drink on the go. Big retail prices for common beverages are not for the smart anymore. Blame it on the Economy - switch to tea. Where you get more for less, in a dwindling economy.

As we say always : Let Go. Rejuvenate. Drink for your body, mind and soul!
www.AvatarTeas.com